Plastic pollution from blue tarps is spreading throughout the island of Puerto Rico, into the waterways and oceans.
A free electronics, appliances, and household waste recycling event is taking place in Naguabo, PR at the Malecôn on April 7th. Please help us spread the word to help protect the environment of our island and our ocean.
In loving memory of Victor Manuel Rosario, 1954-2017
A woman is being held in isolation in a foreign land where she knows no one and has no support or place to hide. Help us transport her to safety.
We are donating ad revenue, affiliate commissions, and all public contributions directly to residents of Puerto Rico where Building Beyond Me is based.
The Cape Cod Bottle Fund is supporting Puerto Rico 🇵🇷
More stores are opening. Supplies of water and candles are scarce, but food is readily available.
A quick update on how your donations are being used in Puerto Rico.
A video update about what's going on in Puerto Rico 🇵🇷
In the aftermath of Hurricane Maria, Puerto Rico is struggling.
A little before and a little after the storm - Hurricane Irma - A couple thoughts and a short video.
Through a big life change, it's good to keep a constant to focus on. This time it just happens to be a giraffe.
Personalized, on the go treatment and data tracking to help you control and overcome Obsessive Compulsive Disorder. Designed for OCD Sufferers by OCD Sufferers. HIPAA Compliant.
James Swift, aka Fifi Frost is on the front lines of the war to protect at-risk LGBTQI+ youth by providing direct support and working to build live-in shelters. Buy a book or donate to support the cause.
Dr. Jaimie Hunter, PhD has been kind enough to share her wisdom and a list of questions that you should discuss with your mental healthcare provider.
Psychiatric medications may well have saved my life, but they may also be killing me.
Anxiety and fears can be triggered by anything. Sometimes the most innocuous things throw you for a loop. Sometimes the past comes up and slaps you in the face. Religion's a trigger for me.
The Hilarious World of Depression takes a light-hearted, humor based approach to handling a very difficult topic. The show is a pleasure, and the theme song is the best!
Andy Behrman, Electroboy - A Memoir of Mania. Andy is an inspiration and a great storyteller. He works tirelessly to fight the stigma surrounding Mental Illness.
I'm not giving up, but I really want to right now.
When you're living on the edge, the smallest setback can become a canyon to cross.
I'm either going too fast or not going at all, and lately I've not been going at all.
A little something to distract my mind. Am I me, or simply a shadow of myself?
I'm finally awake after being asleep for so long. Is it real?
What is being achieved by therapy? Is the past, present, and future being affected, or do they merely happen around me?
Handling things by changing your thought patterns... DBT - Dialectical Behavioral Therapy
I heard my thoughts said aloud by a guest on The Mental Illness Happy Hour. Feelings after mania, feelings in depression.
Did you expect you could just go back to being who you were?
Another day, another change. Another anxiety filled stress attack. A new PO. Maybe a good step forward... I hope....
Having spent so long in depression, it's hard to tell if I'm just feeling better or if the pendulum is swinging too far the other way.
Coming out of depression is like waking up but still needing a few cups of coffee.
It's been exactly one year since I started therapy and treatment for Bipolar Disorder.
It's time once again to change medications, but this time there's genetic testing to back up the reasoning. Here's hoping...
My current experience with depression.
A new therapy experience, Dialectical Behavioral Therapy.
A random encounter with a stranger - Marlboro Reds and Steve Jobs. Who'd've thought?
Welcome to the Community - Let's Inspire and Support Each Other
A collaborative, all inclusive community promoting empowerment, peace, and support through communication, storytelling, and networking.
Hey, , it's great to have you back! Would you like to catch up on what's new since you were here last?
If you like it, would you be so kind as to share BBMe?
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