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We Got Lucky - And a Little Learning

We Got Lucky - And a Little Learning

A little before and a little after the storm - Hurricane Irma - A couple thoughts and a short video.





Stress Free? Hurricane Irma Evacuation

Stress Free? Hurricane Irma Evacuation

We've just moved to Puerto Rico to try to reduce stress and anxiety. Now we're evacuating inland because of Hurricane Irma and hoping our house doesn't blow away.





Standing Tall or Feeling Small - Coming to terms with mental illness

Standing Tall or Feeling Small - Coming to terms with mental illness

Mental Illness - It is what it is - Difficult to talk about AND to deal with.  It's time for me to face the music and to try to re-enter my life, standing tall in acceptance, while feeling small and wishing it would all go away.