Anxiety

Today We Wait - Psychiatry in Puerto Rico

Today We Wait - Psychiatry in Puerto Rico

My first experience with Psychiatry in Puerto Rico





Stress Free? Hurricane Irma Evacuation

Stress Free? Hurricane Irma Evacuation

We've just moved to Puerto Rico to try to reduce stress and anxiety. Now we're evacuating inland because of Hurricane Irma and hoping our house doesn't blow away.





From Anxiety to Confidence - One Man's Journey

From Anxiety to Confidence - One Man's Journey

Happy Strength is the journey of Jonah. Once plagued with severe social anxiety and depression, he now finds himself in a happier place. It wasn't without trememdous work.