Here you will find the past, the present, and musings of the future.
As time passes, so changes our perceptions and our realities.
The histories here are realities of their time.
The Building Beyond Me Blog
It's a history unto itself - The blog pre-dates the project of Building Beyond Me as a membership, communication, and networking community. The blog is primarily the history of Ryan and his random encounters in life. You're welcome to browse the history, but please know that much of this history was through a very dark period in life where the only living was really survival.
The Latest Few Posts
A Favorite Category: Random Encounters - Meeting Strangers
Index of BBMe Blog
-
About Related
6
- Aug 23, 2014 Standing Tall or Feeling Small - Coming to terms with mental illness Aug 23, 2014
- Sep 8, 2014 The Minefield on the way to Diagnosis and Treatment of Bipolar Disorder Sep 8, 2014
- Feb 23, 2015 Not all who wander are lost - but I may be :) Feb 23, 2015
- Jun 26, 2015 Depressed Jun 26, 2015
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
- Sep 9, 2017 We Got Lucky - And a Little Learning Sep 9, 2017
-
Acceptance
22
- Aug 13, 2014 What have you got to prove? Aug 13, 2014
- Sep 2, 2014 A Change of Perspective with One Cigarette Sep 2, 2014
- Sep 5, 2014 The Greatest Disappointment - Being Unable to Help Sep 5, 2014
- Sep 6, 2014 Managing Regret Sep 6, 2014
- Sep 29, 2014 Sometimes Life Feels _________ and I _________. Sep 29, 2014
- Oct 24, 2014 Only Time Will Tell Oct 24, 2014
- Nov 4, 2014 Another Day, Another Medication Nov 4, 2014
- Feb 23, 2015 Not all who wander are lost - but I may be :) Feb 23, 2015
- Apr 12, 2015 The Road to Change Apr 12, 2015
- May 10, 2015 Ever had a Problem Peeing in a Cup? May 10, 2015
- Jun 4, 2015 You Can't Ever Go Back Jun 4, 2015
- Jun 21, 2015 Proud? Jun 21, 2015
- Oct 25, 2015 The Trick May be to Just Keep Moving Oct 25, 2015
- Nov 1, 2015 What Did You Expect? Nov 1, 2015
- Nov 6, 2016 It's Not Us and Them, It's Just Us Nov 6, 2016
- Jun 9, 2017 An Inspiration - Andy Behrman, Electroboy Jun 9, 2017
- Jun 11, 2017 Purpose. It's that little flame... Jun 11, 2017
- Jun 20, 2017 #MoreThanARefugee Jun 20, 2017
- Jun 28, 2017 So Much of What is Love is Fish Love Jun 28, 2017
- Jul 22, 2017 From Anxiety to Confidence - One Man's Journey Jul 22, 2017
- Aug 4, 2017 State of Happiness - A Glimpse Into a Life Aug 4, 2017
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
-
Activism
9
- May 29, 2017 Inspire, Connect, and Amplify Peace Activism May 29, 2017
- Jun 4, 2017 Using Video to Inspire and Spread Empowerment and Peace Jun 4, 2017
- Jun 25, 2017 A Selfless Act, Lives Saved, and a Chain of Events Jun 25, 2017
- Jul 2, 2017 Rome to Home - Running to Keep Men Alive Jul 2, 2017
- Aug 14, 2017 The War is Not Yet Won for LGBTQI+ Youth Aug 14, 2017
- Sep 2, 2017 Art Benefitting Hurricane Harvey Relief Sep 2, 2017
- Sep 9, 2017 One Year Later We Get The ShekCheck Sep 9, 2017
- Oct 9, 2017 Cape Cod Bottle Fund Supporting Puerto Rico 🇵🇷 Oct 9, 2017
- Apr 4, 2018 Hazardous Household Waste - Free Recycling at the Malecón in Naguabo, April 7th Apr 4, 2018
-
Anxiety
20
- Sep 2, 2014 An Anxiety Stress Test with the IRS Sep 2, 2014
- Sep 19, 2014 F*** You, Einstein Sep 19, 2014
- Oct 3, 2014 The One You Feed Podcast - Managing Rumination Oct 3, 2014
- Oct 24, 2014 Only Time Will Tell Oct 24, 2014
- Nov 3, 2014 A Sign - of desperation Nov 3, 2014
- Nov 19, 2014 A Morning Panic Nov 19, 2014
- Feb 23, 2015 Not all who wander are lost - but I may be :) Feb 23, 2015
- May 23, 2015 National Mental Health Awareness Month - May May 23, 2015
- May 24, 2015 How about a butt now and again? May 24, 2015
- Oct 22, 2015 Can I Really be Honest? Oct 22, 2015
- Oct 28, 2015 Change is Inevitable Oct 28, 2015
- Feb 4, 2016 Throwback Thursday, but to this one Feb 4, 2016
- Jun 11, 2017 Purpose. It's that little flame... Jun 11, 2017
- Jul 10, 2017 Triggers, Gays, and Mormons (Throwback) Jul 10, 2017
- Jul 22, 2017 From Anxiety to Confidence - One Man's Journey Jul 22, 2017
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
- Sep 9, 2017 We Got Lucky - And a Little Learning Sep 9, 2017
- Oct 3, 2017 Mother Nature Renews, People are Strong Oct 3, 2017
- Oct 11, 2017 Flashbacks - Mania, Anxiety and Depression Oct 11, 2017
- Feb 7, 2018 Today We Wait - Psychiatry in Puerto Rico Feb 7, 2018
-
Apps
5
- Aug 28, 2014 Games for the Anxious - Low Stress and Engaging? Aug 28, 2014
- Aug 31, 2014 BoJack Horseman - Drives me crazy and I love it Aug 31, 2014
- Oct 3, 2014 Welcome to the Twitterverse, but Why? Oct 3, 2014
- May 24, 2015 Instagram Offers Support for Depression, Suicide, & Self-Harm May 24, 2015
- Jul 5, 2015 I've Been Tweeting in My Sleep Jul 5, 2015
-
Art
13
- May 4, 2013 Why do I have to go to the Denver Art Museum? May 4, 2013
- Aug 19, 2014 What is Reality? Do you see the world differently? Aug 19, 2014
- Aug 27, 2014 Art Therapy: Symbols, Socks, and Suicide Aug 27, 2014
- Aug 31, 2014 A Little Man of Art Aug 31, 2014
- Sep 6, 2014 To This Day - and beyond Sep 6, 2014
- Sep 7, 2014 Instructions For a Bad Day - Shane Kocyzan Sep 7, 2014
- Sep 29, 2014 Sometimes Life Feels _________ and I _________. Sep 29, 2014
- Jan 12, 2015 Red Rocks - Fire, Ice, & Dinosaurs Jan 12, 2015
- Feb 1, 2015 For an Audience of None Feb 1, 2015
- Feb 23, 2015 Not all who wander are lost - but I may be :) Feb 23, 2015
- Mar 19, 2015 "Is the Man Who is Tall Happy?" Mar 19, 2015
- Jun 5, 2017 I Wasn't Sure How to React - Do You Like Art? Jun 5, 2017
- Sep 2, 2017 Art Benefitting Hurricane Harvey Relief Sep 2, 2017
-
Author
8
- Mar 19, 2015 "Is the Man Who is Tall Happy?" Mar 19, 2015
- Jun 9, 2017 An Inspiration - Andy Behrman, Electroboy Jun 9, 2017
- Jul 9, 2017 Author Latoya Francois Shares Her Truth to Help Others Jul 9, 2017
- Jul 16, 2017 The Sarah & Kids FUNd Drive Jul 16, 2017
- Jul 22, 2017 Author, Advocate, Huffington Post Blogger - #KeepTalkingMH Jul 22, 2017
- Jul 26, 2017 Weaver Inspirations - Children's Literature to Inspire and Encourage Jul 26, 2017
- Aug 14, 2017 The War is Not Yet Won for LGBTQI+ Youth Aug 14, 2017
- Aug 26, 2017 Slay the Introvert Way Aug 26, 2017
-
Comedy
2
- Jan 14, 2015 Lisa Sundstedt - Comedy and Honesty Jan 14, 2015
- Jul 6, 2017 Oh, You Didn't Know It's Hilarious? Jul 6, 2017
-
Community
28
- Jun 28, 2014 Staying Connected, Staying Motivated Jun 28, 2014
- Jul 1, 2014 Sometimes you have to cross the country to meet your neighbors Jul 1, 2014
- Jul 7, 2014 Peyton - A little girl, not with her mother Jul 7, 2014
- Jul 19, 2014 Introducing Wendy - An Herbal and Life Artist Jul 19, 2014
- Sep 5, 2014 The Greatest Disappointment - Being Unable to Help Sep 5, 2014
- Sep 25, 2014 Is this the best we can do? Flowers or Food? Sep 25, 2014
- Nov 3, 2014 A Sign - of desperation Nov 3, 2014
- Jan 12, 2015 Red Rocks - Fire, Ice, & Dinosaurs Jan 12, 2015
- Mar 1, 2015 The Best Seat on the RTD Mar 1, 2015
- Jun 21, 2015 Proud? Jun 21, 2015
- Feb 15, 2016 Oh, the World's Ending Again Feb 15, 2016
- Nov 6, 2016 It's Not Us and Them, It's Just Us Nov 6, 2016
- Jun 20, 2017 #MoreThanARefugee Jun 20, 2017
- Jul 4, 2017 This One's Not Misplaced or Blown About Jul 4, 2017
- Jul 10, 2017 Triggers, Gays, and Mormons (Throwback) Jul 10, 2017
- Aug 4, 2017 State of Happiness - A Glimpse Into a Life Aug 4, 2017
- Aug 14, 2017 The War is Not Yet Won for LGBTQI+ Youth Aug 14, 2017
- Aug 20, 2017 Part of a Complete Breakfast, Ants Can't Apparate Aug 20, 2017
- Sep 2, 2017 Art Benefitting Hurricane Harvey Relief Sep 2, 2017
- Sep 28, 2017 After Hurricane Maria - Puerto Rico Sep 28, 2017
- Sep 30, 2017 Updated - Modern Infrastructure Failure - Cash Only Crisis Sep 30, 2017
- Oct 3, 2017 Mother Nature Renews, People are Strong Oct 3, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
- Oct 8, 2017 Some Things Are Improving in Puerto Rico - If You've got Cash and Can Travel Oct 8, 2017
- Nov 1, 2017 Victor Rosario - 1954-2017 Nov 1, 2017
- Feb 7, 2018 Today We Wait - Psychiatry in Puerto Rico Feb 7, 2018
- Apr 4, 2018 Hazardous Household Waste - Free Recycling at the Malecón in Naguabo, April 7th Apr 4, 2018
-
Coping
37
- May 4, 2013 Why do I have to go to the Denver Art Museum? May 4, 2013
- May 15, 2014 You Are Strong Enough May 15, 2014
- Aug 23, 2014 Standing Tall or Feeling Small - Coming to terms with mental illness Aug 23, 2014
- Aug 27, 2014 Art Therapy: Symbols, Socks, and Suicide Aug 27, 2014
- Aug 28, 2014 Fighting Anxiety with Apps - Hey, it's worth a shot! 🙈🙉🙊 Aug 28, 2014
- Aug 28, 2014 Games for the Anxious - Low Stress and Engaging? Aug 28, 2014
- Aug 31, 2014 BoJack Horseman - Drives me crazy and I love it Aug 31, 2014
- Sep 6, 2014 Managing Regret Sep 6, 2014
- Sep 7, 2014 Instructions For a Bad Day - Shane Kocyzan Sep 7, 2014
- Sep 22, 2014 The Mental Illness Happy Hour - A Podcast I've Grown to Love Sep 22, 2014
- Oct 3, 2014 The One You Feed Podcast - Managing Rumination Oct 3, 2014
- Dec 9, 2014 Why Right Now? The Here & Now of Smoking Dec 9, 2014
- Jan 25, 2015 What am I Worth? Jan 25, 2015
- Feb 23, 2015 Not all who wander are lost - but I may be :) Feb 23, 2015
- Mar 1, 2015 The Best Seat on the RTD Mar 1, 2015
- May 23, 2015 National Mental Health Awareness Month - May May 23, 2015
- May 24, 2015 How about a butt now and again? May 24, 2015
- Jun 24, 2015 Group Therapy - DBT Jun 24, 2015
- Jun 26, 2015 Depressed Jun 26, 2015
- Jul 25, 2015 Get Help - Year One Jul 25, 2015
- Oct 25, 2015 The Trick May be to Just Keep Moving Oct 25, 2015
- Jan 26, 2016 Today, Tomorrow, and Yesterday Jan 26, 2016
- Jun 30, 2017 With a Heavy Heart, We Say Goodbye Jun 30, 2017
- Jul 22, 2017 From Anxiety to Confidence - One Man's Journey Jul 22, 2017
- Aug 8, 2017 Experimenting with Drugs Aug 8, 2017
- Aug 8, 2017 Defining, Communicating, and Advocating for Ourselves Aug 8, 2017
- Aug 26, 2017 nOCD - Revolutionizing OCD Treatment - With a Free App Aug 26, 2017
- Sep 4, 2017 Pumpkin the Giraffe - There's a Good Reason Sep 4, 2017
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
- Sep 9, 2017 One Year Later We Get The ShekCheck Sep 9, 2017
- Sep 18, 2017 Another Day In the Life - Hurricane Maria Sep 18, 2017
- Sep 28, 2017 After Hurricane Maria - Puerto Rico Sep 28, 2017
- Sep 30, 2017 Updated - Modern Infrastructure Failure - Cash Only Crisis Sep 30, 2017
- Oct 3, 2017 Mother Nature Renews, People are Strong Oct 3, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 8, 2017 Some Things Are Improving in Puerto Rico - If You've got Cash and Can Travel Oct 8, 2017
- Oct 11, 2017 Flashbacks - Mania, Anxiety and Depression Oct 11, 2017
-
Education
8
- Aug 30, 2014 Information & Problem Solving - For All it's Worth... Aug 30, 2014
- Sep 6, 2014 Managing Regret Sep 6, 2014
- Sep 12, 2014 Going Back to Get On Track - Tackling the GED Sep 12, 2014
- Sep 15, 2014 The Road Not Taken - A Lesson from the Past - In an Old Notebook Sep 15, 2014
- Sep 19, 2014 F*** You, Einstein Sep 19, 2014
- Jul 22, 2017 From Anxiety to Confidence - One Man's Journey Jul 22, 2017
- Aug 4, 2017 State of Happiness - A Glimpse Into a Life Aug 4, 2017
- Aug 26, 2017 Slay the Introvert Way Aug 26, 2017
-
Environment
10
- Jun 8, 2017 A Very Little Thing - A Potentially Big Difference Jun 8, 2017
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
- Sep 9, 2017 We Got Lucky - And a Little Learning Sep 9, 2017
- Sep 18, 2017 Another Day In the Life - Hurricane Maria Sep 18, 2017
- Sep 28, 2017 After Hurricane Maria - Puerto Rico Sep 28, 2017
- Sep 30, 2017 Updated - Modern Infrastructure Failure - Cash Only Crisis Sep 30, 2017
- Oct 3, 2017 Mother Nature Renews, People are Strong Oct 3, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Apr 4, 2018 Hazardous Household Waste - Free Recycling at the Malecón in Naguabo, April 7th Apr 4, 2018
- Apr 21, 2018 The Next or Maybe Just an Ongoing Part of the Disaster in Puerto Rico Apr 21, 2018
-
Family
2
- Jun 28, 2014 Staying Connected, Staying Motivated Jun 28, 2014
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
-
Fear
13
- May 15, 2014 You Are Strong Enough May 15, 2014
- Jun 23, 2014 It's okay, it's okay, don't be afraid... Jun 23, 2014
- Sep 2, 2014 An Anxiety Stress Test with the IRS Sep 2, 2014
- Oct 24, 2014 Only Time Will Tell Oct 24, 2014
- Nov 3, 2014 A Sign - of desperation Nov 3, 2014
- Jan 12, 2015 Red Rocks - Fire, Ice, & Dinosaurs Jan 12, 2015
- Oct 22, 2015 Can I Really be Honest? Oct 22, 2015
- Oct 23, 2015 From Depression to Mania and Back Oct 23, 2015
- Jan 26, 2016 Today, Tomorrow, and Yesterday Jan 26, 2016
- Feb 4, 2016 Throwback Thursday, but to this one Feb 4, 2016
- Feb 15, 2016 Oh, the World's Ending Again Feb 15, 2016
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
- Oct 25, 2017 Help Abused, Trapped Woman Escape Puerto Rico Oct 25, 2017
-
Food
4
- Sep 25, 2014 Is this the best we can do? Flowers or Food? Sep 25, 2014
- Aug 20, 2017 Part of a Complete Breakfast, Ants Can't Apparate Aug 20, 2017
- Sep 30, 2017 Updated - Modern Infrastructure Failure - Cash Only Crisis Sep 30, 2017
- Oct 3, 2017 Mother Nature Renews, People are Strong Oct 3, 2017
-
Growth and Change
31
- Jun 28, 2014 Staying Connected, Staying Motivated Jun 28, 2014
- Jul 19, 2014 Introducing Wendy - An Herbal and Life Artist Jul 19, 2014
- Aug 23, 2014 Standing Tall or Feeling Small - Coming to terms with mental illness Aug 23, 2014
- Aug 27, 2014 Art Therapy: Symbols, Socks, and Suicide Aug 27, 2014
- Sep 2, 2014 An Anxiety Stress Test with the IRS Sep 2, 2014
- Sep 12, 2014 Going Back to Get On Track - Tackling the GED Sep 12, 2014
- Sep 15, 2014 The Road Not Taken - A Lesson from the Past - In an Old Notebook Sep 15, 2014
- Sep 29, 2014 Sometimes Life Feels _________ and I _________. Sep 29, 2014
- Oct 29, 2014 That's not a message in that bottle, is it? Oct 29, 2014
- Dec 9, 2014 Why Right Now? The Here & Now of Smoking Dec 9, 2014
- Dec 29, 2014 The Best Christmas Presents Ever Dec 29, 2014
- Apr 12, 2015 The Road to Change Apr 12, 2015
- Jun 4, 2015 You Can't Ever Go Back Jun 4, 2015
- Jun 24, 2015 Group Therapy - DBT Jun 24, 2015
- Jul 25, 2015 Get Help - Year One Jul 25, 2015
- Jul 29, 2015 The Future of Energy? Jul 29, 2015
- Oct 22, 2015 Can I Really be Honest? Oct 22, 2015
- Oct 28, 2015 Change is Inevitable Oct 28, 2015
- Nov 1, 2015 What Did You Expect? Nov 1, 2015
- Feb 13, 2016 Do Little Things Make a Difference? Feb 13, 2016
- May 29, 2016 I'm Donating My Body to Science (and stuff) May 29, 2016
- May 19, 2017 A Little Celebration, A Little Bittersweet May 19, 2017
- Jun 8, 2017 A Very Little Thing - A Potentially Big Difference Jun 8, 2017
- Jun 9, 2017 An Inspiration - Andy Behrman, Electroboy Jun 9, 2017
- Jun 11, 2017 Purpose. It's that little flame... Jun 11, 2017
- Jun 20, 2017 #MoreThanARefugee Jun 20, 2017
- Jul 22, 2017 From Anxiety to Confidence - One Man's Journey Jul 22, 2017
- Aug 26, 2017 Slay the Introvert Way Aug 26, 2017
- Sep 4, 2017 Pumpkin the Giraffe - There's a Good Reason Sep 4, 2017
- Sep 9, 2017 One Year Later We Get The ShekCheck Sep 9, 2017
- Sep 15, 2017 Moving to Puerto Rico - Real Estate and Being an Ex-ish-Pat Sep 15, 2017
-
Health
7
- Jun 23, 2014 It's okay, it's okay, don't be afraid... Jun 23, 2014
- May 28, 2017 I Got a Hug Today - Consider Being an Organ Donor May 28, 2017
- Aug 8, 2017 Experimenting with Drugs Aug 8, 2017
- Aug 8, 2017 Defining, Communicating, and Advocating for Ourselves Aug 8, 2017
- Sep 15, 2017 Moving to Puerto Rico - Real Estate and Being an Ex-ish-Pat Sep 15, 2017
- Oct 11, 2017 Flashbacks - Mania, Anxiety and Depression Oct 11, 2017
- Feb 7, 2018 Today We Wait - Psychiatry in Puerto Rico Feb 7, 2018
-
Home
6
- May 22, 2017 About to Slip Through the Cracks May 22, 2017
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
- Sep 9, 2017 We Got Lucky - And a Little Learning Sep 9, 2017
- Sep 15, 2017 Moving to Puerto Rico - Real Estate and Being an Ex-ish-Pat Sep 15, 2017
- Sep 30, 2017 Updated - Modern Infrastructure Failure - Cash Only Crisis Sep 30, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
-
Legal
5
- May 10, 2015 Ever had a Problem Peeing in a Cup? May 10, 2015
- May 29, 2016 I'm Donating My Body to Science (and stuff) May 29, 2016
- Aug 14, 2017 The War is Not Yet Won for LGBTQI+ Youth Aug 14, 2017
- Sep 15, 2017 Moving to Puerto Rico - Real Estate and Being an Ex-ish-Pat Sep 15, 2017
- Oct 25, 2017 Help Abused, Trapped Woman Escape Puerto Rico Oct 25, 2017
-
Love
2
- Jun 28, 2017 So Much of What is Love is Fish Love Jun 28, 2017
- Jun 30, 2017 With a Heavy Heart, We Say Goodbye Jun 30, 2017
-
Medical
9
- Jun 23, 2014 It's okay, it's okay, don't be afraid... Jun 23, 2014
- Jan 25, 2015 What am I Worth? Jan 25, 2015
- May 11, 2015 Just Press for Help May 11, 2015
- Jun 30, 2015 Genetics and Meds Jun 30, 2015
- May 28, 2017 I Got a Hug Today - Consider Being an Organ Donor May 28, 2017
- Aug 8, 2017 Experimenting with Drugs Aug 8, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
- Feb 7, 2018 Today We Wait - Psychiatry in Puerto Rico Feb 7, 2018
-
Medication
8
- Jun 30, 2015 Genetics and Meds Jun 30, 2015
- Jul 5, 2015 I've Been Tweeting in My Sleep Jul 5, 2015
- Oct 23, 2015 From Depression to Mania and Back Oct 23, 2015
- Jan 26, 2016 Today, Tomorrow, and Yesterday Jan 26, 2016
- Jun 2, 2017 Another Bump in the Road Jun 2, 2017
- Aug 8, 2017 Experimenting with Drugs Aug 8, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 11, 2017 Flashbacks - Mania, Anxiety and Depression Oct 11, 2017
-
Member Feature
15
- May 29, 2017 Inspire, Connect, and Amplify Peace Activism May 29, 2017
- Jun 14, 2017 Kind Creations - Hand Crafted with a Mission Jun 14, 2017
- Jun 25, 2017 A Selfless Act, Lives Saved, and a Chain of Events Jun 25, 2017
- Jul 2, 2017 Rome to Home - Running to Keep Men Alive Jul 2, 2017
- Jul 9, 2017 Author Latoya Francois Shares Her Truth to Help Others Jul 9, 2017
- Jul 16, 2017 The Sarah & Kids FUNd Drive Jul 16, 2017
- Jul 22, 2017 Author, Advocate, Huffington Post Blogger - #KeepTalkingMH Jul 22, 2017
- Jul 22, 2017 From Anxiety to Confidence - One Man's Journey Jul 22, 2017
- Jul 26, 2017 Weaver Inspirations - Children's Literature to Inspire and Encourage Jul 26, 2017
- Aug 14, 2017 The War is Not Yet Won for LGBTQI+ Youth Aug 14, 2017
- Aug 26, 2017 nOCD - Revolutionizing OCD Treatment - With a Free App Aug 26, 2017
- Aug 26, 2017 Slay the Introvert Way Aug 26, 2017
- Sep 2, 2017 Art Benefitting Hurricane Harvey Relief Sep 2, 2017
- Sep 9, 2017 One Year Later We Get The ShekCheck Sep 9, 2017
- Nov 1, 2017 Victor Rosario - 1954-2017 Nov 1, 2017
-
Mental Health
49
- Jul 9, 2014 Verisimilitude - Perception is 9/10 Reality Jul 9, 2014
- Aug 18, 2014 I'll take two - Will meds help me see differently? Aug 18, 2014
- Aug 23, 2014 Standing Tall or Feeling Small - Coming to terms with mental illness Aug 23, 2014
- Aug 28, 2014 Fighting Anxiety with Apps - Hey, it's worth a shot! 🙈🙉🙊 Aug 28, 2014
- Sep 1, 2014 My History with Suicide Sep 1, 2014
- Sep 2, 2014 A Change of Perspective with One Cigarette Sep 2, 2014
- Sep 6, 2014 Managing Regret Sep 6, 2014
- Sep 8, 2014 The Minefield on the way to Diagnosis and Treatment of Bipolar Disorder Sep 8, 2014
- Sep 10, 2014 Words and a Candle for Our Friends - World Suicide Prevention Day Sep 10, 2014
- Sep 10, 2014 SPLIT Sep 10, 2014
- Sep 12, 2014 A Few Weeks into Medication - Zyprexa Sep 12, 2014
- Sep 22, 2014 The Mental Illness Happy Hour - A Podcast I've Grown to Love Sep 22, 2014
- Oct 22, 2014 It feels like too much Oct 22, 2014
- Oct 24, 2014 Only Time Will Tell Oct 24, 2014
- Nov 4, 2014 Another Day, Another Medication Nov 4, 2014
- Nov 19, 2014 A Morning Panic Nov 19, 2014
- Jan 14, 2015 Lisa Sundstedt - Comedy and Honesty Jan 14, 2015
- May 23, 2015 National Mental Health Awareness Month - May May 23, 2015
- May 24, 2015 Instagram Offers Support for Depression, Suicide, & Self-Harm May 24, 2015
- Jun 10, 2015 He Has Steve's Grin Jun 10, 2015
- Jun 24, 2015 Group Therapy - DBT Jun 24, 2015
- Jun 26, 2015 Depressed Jun 26, 2015
- Jun 30, 2015 Genetics and Meds Jun 30, 2015
- Jul 25, 2015 Get Help - Year One Jul 25, 2015
- Oct 23, 2015 The Seasons Have Changed - As Have I Oct 23, 2015
- Oct 23, 2015 From Depression to Mania and Back Oct 23, 2015
- Oct 28, 2015 Change is Inevitable Oct 28, 2015
- Nov 1, 2015 What Did You Expect? Nov 1, 2015
- Nov 22, 2015 His Words, My Thoughts Nov 22, 2015
- Dec 16, 2015 DBT - P.L.E.A.S.E. (and thanks...) Dec 16, 2015
- Jan 26, 2016 Today, Tomorrow, and Yesterday Jan 26, 2016
- Feb 10, 2016 Wait, is this Real or is this Chemical? Feb 10, 2016
- Feb 28, 2016 A Shadow of Myself Feb 28, 2016
- Dec 28, 2016 My Life is Either Stop or Go, and when it's Go, I'm Running Yellow Lights Dec 28, 2016
- May 22, 2017 About to Slip Through the Cracks May 22, 2017
- Jun 2, 2017 Another Bump in the Road Jun 2, 2017
- Jun 9, 2017 An Inspiration - Andy Behrman, Electroboy Jun 9, 2017
- Jul 6, 2017 Oh, You Didn't Know It's Hilarious? Jul 6, 2017
- Jul 10, 2017 Triggers, Gays, and Mormons (Throwback) Jul 10, 2017
- Aug 8, 2017 Experimenting with Drugs Aug 8, 2017
- Aug 8, 2017 Defining, Communicating, and Advocating for Ourselves Aug 8, 2017
- Aug 14, 2017 The War is Not Yet Won for LGBTQI+ Youth Aug 14, 2017
- Aug 26, 2017 nOCD - Revolutionizing OCD Treatment - With a Free App Aug 26, 2017
- Sep 4, 2017 Pumpkin the Giraffe - There's a Good Reason Sep 4, 2017
- Sep 9, 2017 We Got Lucky - And a Little Learning Sep 9, 2017
- Sep 28, 2017 After Hurricane Maria - Puerto Rico Sep 28, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 11, 2017 Flashbacks - Mania, Anxiety and Depression Oct 11, 2017
- Feb 7, 2018 Today We Wait - Psychiatry in Puerto Rico Feb 7, 2018
-
Money
11
- Nov 3, 2014 A Sign - of desperation Nov 3, 2014
- Jan 25, 2015 What am I Worth? Jan 25, 2015
- May 22, 2017 About to Slip Through the Cracks May 22, 2017
- Jul 4, 2017 This One's Not Misplaced or Blown About Jul 4, 2017
- Jul 27, 2017 Who Deserves it Most? Jul 27, 2017
- Sep 15, 2017 Moving to Puerto Rico - Real Estate and Being an Ex-ish-Pat Sep 15, 2017
- Sep 28, 2017 After Hurricane Maria - Puerto Rico Sep 28, 2017
- Sep 30, 2017 Updated - Modern Infrastructure Failure - Cash Only Crisis Sep 30, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
- Oct 9, 2017 Cape Cod Bottle Fund Supporting Puerto Rico 🇵🇷 Oct 9, 2017
-
Nature
5
- Aug 20, 2017 Part of a Complete Breakfast, Ants Can't Apparate Aug 20, 2017
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
- Sep 18, 2017 Another Day In the Life - Hurricane Maria Sep 18, 2017
- Apr 4, 2018 Hazardous Household Waste - Free Recycling at the Malecón in Naguabo, April 7th Apr 4, 2018
- Apr 21, 2018 The Next or Maybe Just an Ongoing Part of the Disaster in Puerto Rico Apr 21, 2018
-
New Connection
1
- May 29, 2017 Learning to Talk to Strangers May 29, 2017
-
Peace Building
3
- May 29, 2017 Inspire, Connect, and Amplify Peace Activism May 29, 2017
- Jun 4, 2017 Using Video to Inspire and Spread Empowerment and Peace Jun 4, 2017
- Jun 20, 2017 #MoreThanARefugee Jun 20, 2017
-
Personal
4
- Apr 27, 2014 Some Earlier Days Apr 27, 2014
- Jun 2, 2017 Another Bump in the Road Jun 2, 2017
- Jun 11, 2017 Purpose. It's that little flame... Jun 11, 2017
- Sep 4, 2017 Pumpkin the Giraffe - There's a Good Reason Sep 4, 2017
-
Physical Health
8
- Jan 25, 2015 What am I Worth? Jan 25, 2015
- May 11, 2015 Just Press for Help May 11, 2015
- May 20, 2015 He Almost Died... Maybe May 20, 2015
- May 29, 2016 I'm Donating My Body to Science (and stuff) May 29, 2016
- May 28, 2017 I Got a Hug Today - Consider Being an Organ Donor May 28, 2017
- Aug 8, 2017 Experimenting with Drugs Aug 8, 2017
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
- Oct 25, 2017 Help Abused, Trapped Woman Escape Puerto Rico Oct 25, 2017
-
Poetry
2
- Aug 31, 2014 A Little Man of Art Aug 31, 2014
- Feb 1, 2015 For an Audience of None Feb 1, 2015
-
Poverty
3
- Jul 4, 2017 This One's Not Misplaced or Blown About Jul 4, 2017
- Jul 27, 2017 Who Deserves it Most? Jul 27, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
-
Public Transportation
7
- Dec 29, 2014 The Best Christmas Presents Ever Dec 29, 2014
- Mar 1, 2015 The Best Seat on the RTD Mar 1, 2015
- May 20, 2015 He Almost Died... Maybe May 20, 2015
- Jun 8, 2015 She Offered Me Hash - and a Conversation Jun 8, 2015
- Jun 10, 2015 He Has Steve's Grin Jun 10, 2015
- May 22, 2017 Does This Train Go to Broadway? May 22, 2017
- May 22, 2017 About to Slip Through the Cracks May 22, 2017
-
Puerto Rico
17
- Sep 9, 2017 We Got Lucky - And a Little Learning Sep 9, 2017
- Sep 15, 2017 Moving to Puerto Rico - Real Estate and Being an Ex-ish-Pat Sep 15, 2017
- Sep 18, 2017 Another Day In the Life - Hurricane Maria Sep 18, 2017
- Sep 28, 2017 After Hurricane Maria - Puerto Rico Sep 28, 2017
- Sep 30, 2017 Updated - Modern Infrastructure Failure - Cash Only Crisis Sep 30, 2017
- Oct 3, 2017 Mother Nature Renews, People are Strong Oct 3, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
- Oct 8, 2017 Some Things Are Improving in Puerto Rico - If You've got Cash and Can Travel Oct 8, 2017
- Oct 9, 2017 Cape Cod Bottle Fund Supporting Puerto Rico 🇵🇷 Oct 9, 2017
- Oct 11, 2017 Flashbacks - Mania, Anxiety and Depression Oct 11, 2017
- Oct 25, 2017 BBMe Supporting Puerto Rico Oct 25, 2017
- Oct 25, 2017 Help Abused, Trapped Woman Escape Puerto Rico Oct 25, 2017
- Nov 1, 2017 Victor Rosario - 1954-2017 Nov 1, 2017
- Feb 7, 2018 Today We Wait - Psychiatry in Puerto Rico Feb 7, 2018
- Apr 4, 2018 Hazardous Household Waste - Free Recycling at the Malecón in Naguabo, April 7th Apr 4, 2018
- Apr 21, 2018 The Next or Maybe Just an Ongoing Part of the Disaster in Puerto Rico Apr 21, 2018
-
Random Encounters
22
- Jul 1, 2014 Sometimes you have to cross the country to meet your neighbors Jul 1, 2014
- Aug 19, 2014 What is Reality? Do you see the world differently? Aug 19, 2014
- Sep 2, 2014 A Change of Perspective with One Cigarette Sep 2, 2014
- Sep 10, 2014 SPLIT Sep 10, 2014
- Sep 19, 2014 F*** You, Einstein Sep 19, 2014
- Sep 26, 2014 Nice talking to you as well :) Sep 26, 2014
- Nov 3, 2014 A Sign - of desperation Nov 3, 2014
- Dec 29, 2014 The Best Christmas Presents Ever Dec 29, 2014
- Jan 12, 2015 Red Rocks - Fire, Ice, & Dinosaurs Jan 12, 2015
- May 20, 2015 He Almost Died... Maybe May 20, 2015
- Jun 8, 2015 She Offered Me Hash - and a Conversation Jun 8, 2015
- Jun 10, 2015 He Has Steve's Grin Jun 10, 2015
- Feb 4, 2016 Throwback Thursday, but to this one Feb 4, 2016
- Feb 8, 2016 Reawaken and Go Forth, Young Men Feb 8, 2016
- Feb 13, 2016 Do Little Things Make a Difference? Feb 13, 2016
- May 22, 2017 Does This Train Go to Broadway? May 22, 2017
- May 22, 2017 About to Slip Through the Cracks May 22, 2017
- May 28, 2017 I Got a Hug Today - Consider Being an Organ Donor May 28, 2017
- Jun 5, 2017 I Wasn't Sure How to React - Do You Like Art? Jun 5, 2017
- Jul 4, 2017 This One's Not Misplaced or Blown About Jul 4, 2017
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
- Oct 25, 2017 Help Abused, Trapped Woman Escape Puerto Rico Oct 25, 2017
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Reader Submission
3
- Jul 7, 2014 Peyton - A little girl, not with her mother Jul 7, 2014
- Jun 30, 2017 With a Heavy Heart, We Say Goodbye Jun 30, 2017
- Jul 9, 2017 Author Latoya Francois Shares Her Truth to Help Others Jul 9, 2017
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Site Update
5
- May 18, 2017 Now Accepting Members! May 18, 2017
- May 28, 2017 Ways to Support BBMe May 28, 2017
- May 28, 2017 The Us and the We and the I and the You of the Me May 28, 2017
- May 29, 2017 Let the Conversations Begin - The Forums are Online May 29, 2017
- Oct 25, 2017 BBMe Supporting Puerto Rico Oct 25, 2017
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Solutions
16
- Aug 28, 2014 Fighting Anxiety with Apps - Hey, it's worth a shot! 🙈🙉🙊 Aug 28, 2014
- Aug 28, 2014 Games for the Anxious - Low Stress and Engaging? Aug 28, 2014
- Aug 30, 2014 Information & Problem Solving - For All it's Worth... Aug 30, 2014
- Sep 7, 2014 Instructions For a Bad Day - Shane Kocyzan Sep 7, 2014
- Sep 25, 2014 Is this the best we can do? Flowers or Food? Sep 25, 2014
- Mar 1, 2015 The Best Seat on the RTD Mar 1, 2015
- Apr 12, 2015 The Road to Change Apr 12, 2015
- Dec 16, 2015 DBT - P.L.E.A.S.E. (and thanks...) Dec 16, 2015
- May 29, 2016 I'm Donating My Body to Science (and stuff) May 29, 2016
- Jun 8, 2017 A Very Little Thing - A Potentially Big Difference Jun 8, 2017
- Jul 22, 2017 From Anxiety to Confidence - One Man's Journey Jul 22, 2017
- Jul 27, 2017 Who Deserves it Most? Jul 27, 2017
- Aug 26, 2017 nOCD - Revolutionizing OCD Treatment - With a Free App Aug 26, 2017
- Sep 4, 2017 Pumpkin the Giraffe - There's a Good Reason Sep 4, 2017
- Sep 9, 2017 One Year Later We Get The ShekCheck Sep 9, 2017
- Apr 4, 2018 Hazardous Household Waste - Free Recycling at the Malecón in Naguabo, April 7th Apr 4, 2018
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Sponsor
6
- Jun 14, 2017 Kind Creations - Hand Crafted with a Mission Jun 14, 2017
- Jul 2, 2017 Rome to Home - Running to Keep Men Alive Jul 2, 2017
- Jul 9, 2017 Author Latoya Francois Shares Her Truth to Help Others Jul 9, 2017
- Jul 26, 2017 Weaver Inspirations - Children's Literature to Inspire and Encourage Jul 26, 2017
- Aug 26, 2017 nOCD - Revolutionizing OCD Treatment - With a Free App Aug 26, 2017
- Aug 26, 2017 Slay the Introvert Way Aug 26, 2017
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Story
11
- Jul 9, 2014 Verisimilitude - Perception is 9/10 Reality Jul 9, 2014
- Aug 19, 2014 What is Reality? Do you see the world differently? Aug 19, 2014
- Aug 23, 2014 Standing Tall or Feeling Small - Coming to terms with mental illness Aug 23, 2014
- Aug 27, 2014 Art Therapy: Symbols, Socks, and Suicide Aug 27, 2014
- Sep 1, 2014 My History with Suicide Sep 1, 2014
- Sep 8, 2014 The Minefield on the way to Diagnosis and Treatment of Bipolar Disorder Sep 8, 2014
- Apr 12, 2015 The Road to Change Apr 12, 2015
- Oct 22, 2015 Can I Really be Honest? Oct 22, 2015
- Jul 27, 2017 Who Deserves it Most? Jul 27, 2017
- Aug 14, 2017 The War is Not Yet Won for LGBTQI+ Youth Aug 14, 2017
- Oct 9, 2017 Cape Cod Bottle Fund Supporting Puerto Rico 🇵🇷 Oct 9, 2017
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Tech Apps Media
16
- Sep 6, 2014 Managing Regret Sep 6, 2014
- Sep 6, 2014 To This Day - and beyond Sep 6, 2014
- Sep 22, 2014 The Mental Illness Happy Hour - A Podcast I've Grown to Love Sep 22, 2014
- Oct 3, 2014 Welcome to the Twitterverse, but Why? Oct 3, 2014
- Oct 3, 2014 The One You Feed Podcast - Managing Rumination Oct 3, 2014
- Jan 12, 2015 Red Rocks - Fire, Ice, & Dinosaurs Jan 12, 2015
- Jan 14, 2015 Lisa Sundstedt - Comedy and Honesty Jan 14, 2015
- Feb 22, 2015 Tolerable 'til Donuts - SimCity™ BuildIt Feb 22, 2015
- Mar 19, 2015 "Is the Man Who is Tall Happy?" Mar 19, 2015
- May 24, 2015 Instagram Offers Support for Depression, Suicide, & Self-Harm May 24, 2015
- Jul 5, 2015 I've Been Tweeting in My Sleep Jul 5, 2015
- Jul 29, 2015 The Future of Energy? Jul 29, 2015
- Jul 6, 2017 Oh, You Didn't Know It's Hilarious? Jul 6, 2017
- Aug 4, 2017 State of Happiness - A Glimpse Into a Life Aug 4, 2017
- Aug 26, 2017 nOCD - Revolutionizing OCD Treatment - With a Free App Aug 26, 2017
- Sep 9, 2017 One Year Later We Get The ShekCheck Sep 9, 2017
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Technology
12
- Aug 28, 2014 Fighting Anxiety with Apps - Hey, it's worth a shot! 🙈🙉🙊 Aug 28, 2014
- Aug 28, 2014 Games for the Anxious - Low Stress and Engaging? Aug 28, 2014
- Aug 30, 2014 Information & Problem Solving - For All it's Worth... Aug 30, 2014
- Aug 31, 2014 BoJack Horseman - Drives me crazy and I love it Aug 31, 2014
- Sep 22, 2014 The Mental Illness Happy Hour - A Podcast I've Grown to Love Sep 22, 2014
- Oct 3, 2014 Welcome to the Twitterverse, but Why? Oct 3, 2014
- Oct 3, 2014 The One You Feed Podcast - Managing Rumination Oct 3, 2014
- Feb 22, 2015 Tolerable 'til Donuts - SimCity™ BuildIt Feb 22, 2015
- May 24, 2015 Instagram Offers Support for Depression, Suicide, & Self-Harm May 24, 2015
- Jul 29, 2015 The Future of Energy? Jul 29, 2015
- Aug 26, 2017 nOCD - Revolutionizing OCD Treatment - With a Free App Aug 26, 2017
- Apr 4, 2018 Hazardous Household Waste - Free Recycling at the Malecón in Naguabo, April 7th Apr 4, 2018
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Travel
2
- Apr 27, 2014 Some Earlier Days Apr 27, 2014
- May 22, 2017 Does This Train Go to Broadway? May 22, 2017
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Update
11
- Jun 25, 2014 Work may not stop, but that's no excuse for no zen Jun 25, 2014
- Aug 5, 2014 Charity or Solidarity? An Update on BBMe. Aug 5, 2014
- Oct 23, 2015 The Seasons Have Changed - As Have I Oct 23, 2015
- Dec 28, 2016 My Life is Either Stop or Go, and when it's Go, I'm Running Yellow Lights Dec 28, 2016
- May 19, 2017 A Little Celebration, A Little Bittersweet May 19, 2017
- Sep 15, 2017 Moving to Puerto Rico - Real Estate and Being an Ex-ish-Pat Sep 15, 2017
- Sep 28, 2017 After Hurricane Maria - Puerto Rico Sep 28, 2017
- Sep 30, 2017 Updated - Modern Infrastructure Failure - Cash Only Crisis Sep 30, 2017
- Oct 3, 2017 Mother Nature Renews, People are Strong Oct 3, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
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Video
17
- Jun 25, 2014 Work may not stop, but that's no excuse for no zen Jun 25, 2014
- Jul 1, 2014 Sometimes you have to cross the country to meet your neighbors Jul 1, 2014
- Aug 19, 2014 What is Reality? Do you see the world differently? Aug 19, 2014
- Sep 6, 2014 To This Day - and beyond Sep 6, 2014
- Jan 12, 2015 Red Rocks - Fire, Ice, & Dinosaurs Jan 12, 2015
- Jun 4, 2017 Using Video to Inspire and Spread Empowerment and Peace Jun 4, 2017
- Jun 20, 2017 #MoreThanARefugee Jun 20, 2017
- Jun 28, 2017 So Much of What is Love is Fish Love Jun 28, 2017
- Jul 22, 2017 From Anxiety to Confidence - One Man's Journey Jul 22, 2017
- Aug 20, 2017 Part of a Complete Breakfast, Ants Can't Apparate Aug 20, 2017
- Sep 4, 2017 Stress Free? Hurricane Irma Evacuation Sep 4, 2017
- Sep 9, 2017 We Got Lucky - And a Little Learning Sep 9, 2017
- Sep 9, 2017 One Year Later We Get The ShekCheck Sep 9, 2017
- Sep 28, 2017 After Hurricane Maria - Puerto Rico Sep 28, 2017
- Oct 6, 2017 Video Update Oct 6, 2017
- Oct 7, 2017 Your Donations at Work Oct 7, 2017
- Nov 1, 2017 Victor Rosario - 1954-2017 Nov 1, 2017
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Weather
1
- Sep 18, 2017 Another Day In the Life - Hurricane Maria Sep 18, 2017
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Wendy
1
- Jul 19, 2014 Introducing Wendy - An Herbal and Life Artist Jul 19, 2014
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Work
2
- Jun 25, 2014 Work may not stop, but that's no excuse for no zen Jun 25, 2014
- Jul 19, 2014 Introducing Wendy - An Herbal and Life Artist Jul 19, 2014
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Writing
1
- May 4, 2013 Did I mention I'm a grammar nerd? May 4, 2013
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Youth Advocacy
2
- Jun 4, 2017 Using Video to Inspire and Spread Empowerment and Peace Jun 4, 2017
- Aug 14, 2017 The War is Not Yet Won for LGBTQI+ Youth Aug 14, 2017