A little before and a little after the storm - Hurricane Irma - A couple thoughts and a short video.
We've just moved to Puerto Rico to try to reduce stress and anxiety. Now we're evacuating inland because of Hurricane Irma and hoping our house doesn't blow away.
It's not always easy to get help, but help is necessary. This is a short narrative about my road to getting treatment for bipolar disorder.
Mental Illness - It is what it is - Difficult to talk about AND to deal with. It's time for me to face the music and to try to re-enter my life, standing tall in acceptance, while feeling small and wishing it would all go away.