Mental Health

My Next Step with Mental Illness

My Next Step with Mental Illness

The next step for me in my journey with Mental Illness. This is a tough one to swallow, but it’s time, and my responsibility.





Moments of and Beyond Clarity - On the Radio

Moments of and Beyond Clarity - On the Radio

Moments of Clarity and Beyond Clarity are radio shows on TanTalk Radio 1340 Radio Network. We are sharing these shows here because we believe in destigmatizing mental illness and the founder of Building Beyond Me, Ryan, is a guest in these episodes.





Today We Wait - Psychiatry in Puerto Rico

Today We Wait - Psychiatry in Puerto Rico

My first experience with Psychiatry in Puerto Rico





Video Update

Video Update

A video update about what's going on in Puerto Rico 🇵🇷  





We Got Lucky - And a Little Learning

We Got Lucky - And a Little Learning

A little before and a little after the storm - Hurricane Irma - A couple thoughts and a short video.





Pumpkin the Giraffe - There's a Good Reason

Pumpkin the Giraffe - There's a Good Reason

Through a big life change, it's good to keep a constant to focus on. This time it just happens to be a giraffe.





nOCD - Revolutionizing OCD Treatment - With a Free App

nOCD - Revolutionizing OCD Treatment - With a Free App

Personalized, on the go treatment and data tracking to help you control and overcome Obsessive Compulsive Disorder. Designed for OCD Sufferers by OCD Sufferers. HIPAA Compliant. 





The War is Not Yet Won for LGBTQI+ Youth

The War is Not Yet Won for LGBTQI+ Youth

James Swift, aka Fifi Frost is on the front lines of the war to protect at-risk LGBTQI+ youth by providing direct support and working to build live-in shelters. Buy a book or donate to support the cause.