Coping

My Next Step with Mental Illness

My Next Step with Mental Illness

The next step for me in my journey with Mental Illness. This is a tough one to swallow, but it’s time, and my responsibility.





Video Update

Video Update

A video update about what's going on in Puerto Rico 🇵🇷  





One Year Later We Get The ShekCheck

One Year Later We Get The ShekCheck

Erez Shek shares his experience of the anniversary of a suicide attempt and how his life has changed along with perspectives.





Stress Free? Hurricane Irma Evacuation

Stress Free? Hurricane Irma Evacuation

We've just moved to Puerto Rico to try to reduce stress and anxiety. Now we're evacuating inland because of Hurricane Irma and hoping our house doesn't blow away.